Tia’s Table + Life
A wellness & fitness lifestyle blog.
Self-Care Summer: 30/100
Kid’s vacation complete!
Self-Care Summer: 26/100
Butter pecan ice cream in a waffle cone.
Self-Care Summer: 25/100
Self-care is tan lines and fun times.
Self-Care Summer: 23/100
Why did I quit that other podcast?
Self-Care Summer: 17/18/19/20
Photo journal catch up.
Self-Care Summer: 14, 15, 16/100
Food is self-care.
Self-Care Summer: 13/100
An attempt at a DITL vlog. 😩
Self-Care Summer: 12/100
Have y’all been to Panera lately?
Self-Care Summer: 10/100
Today I learned that changing my mind is totally acceptable.
Self-Care Summer: 8/10
A very lazy Sunday featuring a yummy okra and tomato stew.
Self-Care Summer: 6/100
A Friday full of self-care.
Self-Care Summer: 4/100
Self-Care takes me to the farmers market for unexpected joy.
Self-Care Summer: 3/100
Self-Care Summer: Day 2/100
Day 2 of my self-care Summer challenge.
Self-Care Summer: Day 1/100
100 days of Summer self-care diary entry on a personal blog about living a healthy lifestyle as a 40+ year old woman.
Let’s have some girl talk…
Hey, girl! Let’s catch up! Stream the latest episode of the podcast or listen marathon style to hear what you’ve missed.