• Living Fully in 2025 & Beyond

  • Pilates Era Must - Haves

  • The Power of Pilates

  • Profile: Meet Cat

  • Fuel: Meal Idea of the Month

Tia’s Table Magazine - February 2025

  • Valentine’s Day Survival Tips

  • Profile: Kathy Stanford Grant

  • Self-Love Affirmations

  • FUEL: Galentine’s Day Treats

  • Hear Me Out: Throw The Whole Man Away

Tia’s Table Magazine - March 2025

  • Costco Must-Buys

  • Profile: Fitness Trailblazers

  • My Doable Workout Split

  • Roasted Chickpeas Recipe

  • Hear Me Out: We Are All Lizzo