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Results or Lies: Women's Health Flat Abs in 28 Days



I skim through lots of magazines every month. They all claim to help me live a better, fitter and well fed life. Most of these claims seem too good to be true. I thought it would be fun to start testing out some of the workouts, products and meal plans I see here on the blog. 

First up is this flat abs in 28 days claim from Women's Health magazine...